Had a few days off from training because of other commitments. The holiday season can be tough when you have multiple events day after day and even some on t...

Back at it! Despite the very hectic week, it was nice to get in a little 45 minute run on the treadmill this morning. Ran 3.75 miles at about an 11'58" pace...

The travels continue! Spent Tuesday all day at a photo shoot with the United States Pageants National Queens. We were extremely lucky to get to shoot for des...

Good morning Atlanta! Up and at em' early this morning despite the late night last night at Miss Universe. Happy to have some time to get in a little trainin...

Had to take a few days off from training as I traveled to Atlanta for the Miss Universe pageant. It was an incredible experience getting to support one of my...

Some words of wisdom for today: "The reason why people give up so fast is because they tend to look at how far they still have to go instead of how far they ...

Day 16 of Marathon training. Donning my #endalz t-shirt in support of the Alzheimer’s Association this #givingtuesday! Today’s gym workout focused on lower b...

For today's run I did 30 minutes on the Elliptical followed by a 5 minute cool down. My blisters are pretty close to being healed which is good news! My aver...

This was me on day #14 of my marathon training. 75 minute ramble - which about 30 minutes of it I spent wandering around shops checking out their Black Frida...

Today's run was a 30 minute jog. I was reminded today of the importance of wearing the proper socks when running. Today was the second time I've worn my new ...

A rest from running day, but making sure to keep up with the weights in the gym! Today's lifting included the following: Cyclist Squats Dumbell Bench Press S...

Up and at em early today for the Turkey Trot 5k! Today’s run benefits the Midnight Mission. Founded in 1914, The Midnight Mission has been offering a path to...

Rest Day Switched up this weeks workout day since I’ll be running the turkey trot 5K tomorrow. Spending the evening making cookies 🍪 and muffins for tomorrow...

Rest Day My legs are still sore from Saturday’s workout - so doing a nice, hot relaxing bath 🛀 with some salts.

Day #7 of Marathon Training A one hour ramble - morning walk with my boys!