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Day 16

Day 16 of Marathon training. Donning my #endalz t-shirt in support of the Alzheimer’s Association this #givingtuesday!

Today’s gym workout focused on lower body followed by some more stretching and sauna time. I’m going to kick this cold in the butt!


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Rise and shine it’s Friday people!! Day 26 back in the gym with some lifting today. I can feel the week I took off - the weights felt heavier than usual today, but it feels good getting back into the

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