10-Minute Standing Barre Core Workout
Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine just for POPSUGAR! Get ready to work your glutes and core like never before! Her barre-inspired workout is effective and unique in that there is no ballet barre. Instead, you're standing without any equipment the entire time. Find more from Marnie and M/Body on: https://www.instagram.com/marniealton/ https://www.instagram.com/mbodybymarniealton/ Wardrobe: Leggings: Avocado; Marnie's top: Show Me Your Mumu; Tarra's top: lululemon; Kiara's top: Body Glove. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Instructions: Warmup, standing barre workout, cooldown Visit POPSUGAR! https://www.popsugar.com/fitness/10-minute-no-equipment-barre-workout-47256105
10-Minute At-Home Barre Workout
Tone your trouble zones to look good from all angles with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
10-Min Fitness Ballet Barre - Total Body Workout
✴ Claim Your FREE - 'GET BALLERINA FIT' - Guide ✴ http://go.lazydancertips.com/free-download ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ A ballet barre fitness workout is the best way to create and elegant posture, a toned body and keeping fit. Sometimes we find ballet intimidating especially if we haven’t done it before, but what if I told you that this is a fun way to learn the basic steps and start your journey towards your healthy, toned, long and lean body? Are you with me, are you ready to play this quick fitness ballet barre? Let's start pointing our toes and float around the room, you’ll soon feel beautiful and more confident than ever. One last thing: be proud of yourself, every time you take a challenge and you get at the end of it, you are one step closer to your goal! Never give up! Get Your Beautiful Ballet Rosa Leotard from DanceWear Corner: https://dancewearcorner.com/collections/ballet-rosa Social links: 🔵 Website ⏩https://www.lazydancertips.com 🔵 Facebook ⏩ https://www.facebook.com/LazyDancerTips 🔵 Twitter ⏩ https://twitter.com/LazyDancerTips 🔵 Instagram ⏩ https://www.instagram.com/lazydancertips/ 🔵 Pinterest ⏩ https://www.pinterest.com/lazydancertips/ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Beginner Barre Workout - TONE UP | Rebecca Louise
This full body barre workout will sculpt our arms, abs, thighs, calves, and glutes - you can do these ballet-inspired moves at home! Not sure where to start? Kickstart your healthy lifestyle, enter your email to receive your FREE workout & meal plan - https://rebecca-louise.com ★ The #1 Daily Fitness & Nutrition App - BURN by Rebecca Louise. Get your 7-day FREE trial TODAY!Not sure what workout to do when or what to eat to get the fastest results? No problem, this will solve your questions and get you toned in no time! Desktop - https://icanfeeltheburn.com iOS - https://apple.co/2Kj3NYG Android - http://bit.ly/burnbyrebecca Join our community! Instagram: https://www.instagram.com/rebeccalouisefitnessFacebook: https://www.facebook.com/rebeccalouisefitnessWebsite: http://rebecca-louise.com/Podcast Channel: http://bit.ly/2uyjy5h Have a question..? Drop it below! Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO
10- Minute Barre Workout
https://www.gethealthyutv.com/video/low-impact-barre-cardio-workout-015687/ This 10-minute low impact barre cardio workout is designed to help you tone and tighten your legs, butt and core while getting your heart pumping and calories burning. Using nothing but bodyweight, we keep it simple but effective drawing from the foundation of barre training known for it’s amazing results. Adding a splash of low impact cardio helps to get your heart rate up without putting extra stress on your joints or leaving you in pain.
10 Minute Barre (less) Arms & Booty
Support me & give back: https://www.patreon.com/fitbylarie The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H Lululemon Compression Tights: https://goo.gl/GJi5Dr Lululemon top: https://goo.gl/w8RCGB Yoga Mat: https://goo.gl/8CMsSS 3 pound dumbbells: https://goo.gl/GPriXn 10 minute workout targeting the shoulders and legs using barre-inspired moves. Grab a set of dumbbells or none at all! This workout is quick and effective!
10 MIN BARRE WORKOUT! 🩰
This 10 minute Barre Circuit is a total body conditioning class! We perform 10 Barre inspired exercises for 1 minute each. Some of these minutes will feel very long 😂 especially if you repeat the circuit more than once. No equipment needed. Let’s do it! Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun! My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Outfit by Aumnie: NATASHA20 for 20% off https://shop.aumnie.com/